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Doing This Halloween Activity Can Actually Boost Your Immune System

'Twas the weekend before Halloween! What do you have planned?

If you're trying to boost your immune system and cut the risk of having a cold, you should add this to your weekend plans!

Doing this spooky Halloween activity can actually signal your immune system to double its production of white blood cells that destroy viruses.

Here's what you should do:

WATCH SCARY MOVIES

It even burns calories!

Photo: Getty